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7 Day Meditation Challenge 

 

A FREE 7 day immersion, to unlock your Zen blueprint, alchemise tension in the body, and activate your intuition. Anchoring you into a daily dose of peace & giving you the foundations needed to navigate all you are here to experience in this life.

Meditation is one of the most powerful natural medicines in the world. And whats crazy…it's totally FREE. 

Over this 7 day immersion, I am so excited for you to experience how easy meditation is and how it'll make you feel SO goddam goooooood 🤤

 

How the Challenge will run:

As soon as you put your email below, you'll receive a confirmation email from Kajabi with your login details.

Your first meditation will arrive via email TOMORROW morning at 6am AEST (Sydney)

Then all you need to do…is pop in your earphones & listen to the meditation at any time in the day that works for you.

It's that simple!

I'm so excited to connect and meditate with you.

Oh and come and say hi on instagram @susiehemsted - I'd love to connect with you!

Love Susie x

 

If you have any questions at all, DM me on insta @susiehemsted

 REGISTER BELOW

A Note from Susie...
 
Meditation has literally transformed my life. 
 
I’ve personally experienced a stressful job, overwhelm of endless ‘to do lists’, burning the candle at both ends, whilst ‘keeping it all together’ for my career, family, friends and my own unrealistic expectations.
 
In 2014, this led to burnout, deep depression and crippling anxiety.
 
I wish I knew then, what I know now.
I wish I'd had this wellness toolbox that would hold me, whatever life threw my way.
 
So that's my mission, to share the magical practice of meditation with the world, starting with You.
 
What you'll experience in these 7 days won't only positively impact you, but will also touch the lives of your loved ones & community. 
 
Meditation just seems to have that beautiful ripple effect.  
 
Love Susie x