The Meditation Masterclass
Join this FREE masterclass to learn the 'what, why & how' of Meditation.
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In this masterclass you'll learn:
1. The 3 Biggest Mistakes To Avoid with Meditation
Meditation can often feel quite foreign and out of reach for so many, leading them to make mistakes when they first start practicing. In this masterclass I'll share the 3 most common mistakes people make, and how you can avoid them, setting you up for a smooth and sustainable meditation journey!
2. Why You Don't Need Lots of Time
"I don't have time to meditate". Sound familiar? Your not alone! This is the most common response I hear, and with all of life's demands, meditation often falls to the bottom of the priority list. In this masterclass I am going to teach you how it's possible to get massive results in only 3 minutes. Everyone has 3 minutes!
3. How Meditation Can Change your Life
This powerful ancient practise will give you clarity, allow you to feel more present in your life, and bring your nervous system into the parasympathetic state, that will leave you feeling more grounded and calm than you ever though was possible to experience in every day life.
In this masterclass I'm going to show you how to lay the foundations that will give you the confidence you need, to be able to close your eyes and connect with yourself every day.
This masterclass will completely change the way you think and feel about meditation forever.
Date & Time:
Saturday 23rd September
9am UK | 4pm Perth | 6pm Sydney
A replay will be sent after the masterclass, but showing up live is always where the magic unfolds!
At the end of this masterclass, I'll be sharing both free and paid ways you can create a life changing meditation practice, giving you SO much value, and leaving you feeling super confident and supported in your own meditation journey.
If you have any questions at all, please email me on [email protected]
Love Susie x
REGISTER BELOW
A Note from Susie...
Meditation has literally transformed my life.
I’ve personally experienced a stressful job, overwhelm of endless ‘to do lists’, burning the candle at both ends, whilst ‘keeping it all together’ for my career, family, friends and my own unrealistic expectations.
In 2014, this led to burnout, deep depression and crippling anxiety.
I wish I knew then, what I know now.
I wish I'd had this wellness toolbox that would hold me, whatever life threw my way.
So that's my mission, to share the magical practice of meditation with the world, starting with YOU.
What you learn in this masterclass won't only positively impact you, but will also touch the lives of your loved ones & community.
Meditation just seems to have that beautiful ripple effect.
Testimonial from a previous meditation student
"Meditation has made me realise that it is ok to stop and be still, to look within oneself and feel at peace. It has created many moments of calmness inside my ever-buzzing mind and has helped in calming my anxiety. I only wish I had taken up meditation earlier in my life but it's definitely never too late to start!"
- Liza
